Drop down.
Push up.
Keep the streak.

RepStreak turns push-ups into a daily habit. Set a goal, count reps hands-free, follow a 55-workout program, and earn your screen time one set at a time.

This week 7 day streak

M21

T22

W23

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S26

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RepStreak home screen showing 60 of 100 push-ups today, 4,980 total push-ups and a 40 day streak

Built for the daily grind

75/100

Hit your daily goal

Choose how many push-ups you want to do each day. The ring fills as you log reps and tells you when the goal is smashed.

Split it your way

Build a custom session from your daily goal: 2 to 12 sets, as even sets, a pyramid or a ladder. Or quick-log a set you've already done.

Don't break the chain

Every day you hit your goal gets a flame. Pick rest days that won't break your streak, and train on them anyway if you like. It still counts.

Watch the totals climb

Your totals for today, the week, the month, the year and all time, a 14-day chart against your goal, and records for your best day.

Hands-free rep counting

Put your phone under you. The TrueDepth camera measures how close you are and counts each rep, with a sound and a buzz. No tapping. Nothing is recorded or stored.

55 workouts

A program that gets you to 100

Work through levels, one guided workout at a time, from your first session to 100 push-ups in a row. Set by set, with a rest timer you can adjust.

App Block: earn your screen time

Block the apps that distract you. To open one, do a few push-ups first, and they count toward your goal. Hit your daily goal and everything unlocks until midnight. Built on Apple's Screen Time.

Synced to Apple Health

Every session and quick log is saved to Apple Health as a strength workout, with estimated calories. Turn it on or off any time in Settings. RepStreak only writes to Health. It never reads your health data.

One reminder a day

Pick the time and get a single nudge. No spam.

See it in action

RepStreak training session: 10 of 16 reps in set 2 of 5, with face detected and the set plan below — **Your phone counts your reps**Get down, get back up, and the rep is counted. Set by set, with the plan in view.

RepStreak training tab: level 2, workout 13 of 55, next workout of 68 reps in 5 sets — **A 55-workout program**Level by level, with the next workout and its sets ready when you are.

RepStreak progress tab: a 14 day chart against a 100 rep goal and a September calendar full of flames — **A month at a glance**The last 14 days against your goal, and every day you hit it on the calendar.

Home Screen widgets

Your streak, right on your Home Screen.

Add a Streak widget or a Push-ups widget, in small or medium size. Your streak, this week and your progress toward today's goal are one glance away, without opening the app.

RepStreak widgets: a medium widget with 1,265 push-ups this month and a 40 day streak, a small streak widget and a small push-ups widget

Your data stays yours.

RepStreak has no accounts and no servers. Your push-ups, goals and streaks are saved on your device and in your own iCloud, not in a RepStreak account.

No sign-up. Open the app and start counting.
Anonymous stats only. We use anonymous usage stats to improve the app. They're never sold, never used for ads and never linked to you, and you can turn them off in Settings.
Backed up to your iCloud. Your history follows you to a new iPhone through your own iCloud account. We can't see it, and you can turn it off in your iPhone's iCloud settings.

RepStreak is free with ads from Google AdMob. Premium removes the ads and shows the full sets and reps of every program workout. How ads work

Drop down.Push up.Keep the streak.